Join host Kristen White and her new show "Mandala." Mandala's a Sanskrit word which means Circle. Its been used as a meditation tool for centuries. Inside the circle is a repetitive pattern organized around a central theme. We are all like the metaphor of the Mandala, because we have designed repetitive patterns in our lives. Do these patterns build us up or tear us down?
The show features experts, authors, filmmakers and teachers in health; wellness, personal development and spirituality who help us explore our patterns and offer insight and inspiration on personal change and transformation. Each episode also features a brief meditation with one of the expert guests.
"Mandala" is produced by White Media Agency, the premier media and marketing agency for experts the wellness, personal development and spirituality marketplace. White Media Agency offers video production, media training, website development and email marketing solutions.